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BODYPUMP™

BODYPUMP™ is the original barbell class that tones and strengthens your entire body. Classes are available in both 45 and 60 minute formats. Each workout will challenge all of your...

BODYPUMP™ is the original barbell class that tones and strengthens your entire body. Classes are available in both 45 and 60 minute formats. Each work...
$0.00

Bootcamp

Boot camp offers a mix of traditional calisthenic and bodyweight exercises with strength training and interval training. During this total body workout, you can expect to build up ...

Boot camp offers a mix of traditional calisthenic and bodyweight exercises with strength training and interval training. During this total body workou...
$0.00

Cycling

Using indoor stationary bikes, your instructor will guide you through a comprehensive cycling work out. Each bike is equipped with a resistance knob that you control, so that you c...

Using indoor stationary bikes, your instructor will guide you through a comprehensive cycling work out. Each bike is equipped with a resistance knob t...
$0.00

Cycling Fusion

Cycling Fusion combines cardio and strength training in one class. Participants will spend half the class performing high intensity interval training on the bike, and will wrap up...

Cycling Fusion combines cardio and strength training in one class. Participants will spend half the class performing high intensity interval training...
$0.00

Get HIIT

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense...

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaero...
$0.00

MetCon

This type of training requires maximum output of its clients but in return offers impressive results with less of a time commitment than conventional workouts. Rather than compartm...

This type of training requires maximum output of its clients but in return offers impressive results with less of a time commitment than conventional ...
$0.00

Raise the Barre

Raise the Barre is a fun and empowering class set to the latest music. This class will focus on dance elements to help develop postural strength and proper alignment while sculptin...

Raise the Barre is a fun and empowering class set to the latest music. This class will focus on dance elements to help develop postural strength and p...
$0.00

Yoga - Vinyasa

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyas...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly refer...
$0.00

Zumba

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduced to a variety of Latin and I...

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduc...
$0.00


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