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BODYPUMP™

BODYPUMP™ is the original barbell class that tones and strengthens your entire body. Classes are available in both 45 and 60 minute formats. Each workout will challenge all of your...

BODYPUMP™ is the original barbell class that tones and strengthens your entire body. Classes are available in both 45 and 60 minute formats. Each work...
$0.00

Bootcamp

Boot camp offers a mix of traditional calisthenic and bodyweight exercises with strength training and interval training. During this total body workout, you can expect to build up ...

Boot camp offers a mix of traditional calisthenic and bodyweight exercises with strength training and interval training. During this total body workou...
$0.00

Cycling

Using indoor stationary bikes, your instructor will guide you through a comprehensive cycling work out. Each bike is equipped with a resistance knob that you control, so that you c...

Using indoor stationary bikes, your instructor will guide you through a comprehensive cycling work out. Each bike is equipped with a resistance knob t...
$0.00

Dance Cardio

Dance cardio is a high-energy class centered around repetitive choreography. We will go through rounds of dance choreography that will give you your cardio fix without the boredom!...

Dance cardio is a high-energy class centered around repetitive choreography. We will go through rounds of dance choreography that will give you your c...
$0.00

Get HIIT

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense...

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaero...
$0.00

MetCon

This type of training requires maximum output of its clients but in return offers impressive results with less of a time commitment than conventional workouts. Rather than compartm...

This type of training requires maximum output of its clients but in return offers impressive results with less of a time commitment than conventional ...
$0.00

Raise the Barre

Raise the Barre is a fun and empowering class set to the latest music. This class will focus on dance elements to help develop postural strength and proper alignment while sculptin...

Raise the Barre is a fun and empowering class set to the latest music. This class will focus on dance elements to help develop postural strength and p...
$0.00

Yoga - Power

Meet Carson on the mat for a yoga class that will not only improve your strength and flexibility, but will allow you to take a step away from the rest of the world, de-stress, and ...

Meet Carson on the mat for a yoga class that will not only improve your strength and flexibility, but will allow you to take a step away from the rest...
$0.00

Zumba

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduced to a variety of Latin and I...

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduc...
$0.00


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