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BODYPUMP™

BODYPUMP™ is the original barbell class that tones and strengthens your entire body. Classes are available in both 45 and 60 minute formats. Each workout will challenge all of your...

BODYPUMP™ is the original barbell class that tones and strengthens your entire body. Classes are available in both 45 and 60 minute formats. Each work...
$0.00

BoxFit

Looking for a new and engaging workout!? Boxing is a great way to relieve stress and build confidence, whilst challenging your body. This class caters for participants who want to...

Looking for a new and engaging workout!? Boxing is a great way to relieve stress and build confidence, whilst challenging your body. This class cater...
$0.00

Cycling

Using indoor stationary bikes, your instructor will guide you through a comprehensive cycling work out. Each bike is equipped with a resistance knob that you control, so that you c...

Using indoor stationary bikes, your instructor will guide you through a comprehensive cycling work out. Each bike is equipped with a resistance knob t...
$0.00

Dance Fusion

Dance Fusion is a class where calories are burned through dance routines, and incorporates large muscle groups to improve aerobic endurance, strength, and flexibility. The class i...

Dance Fusion is a class where calories are burned through dance routines, and incorporates large muscle groups to improve aerobic endurance, strength,...
$0.00

Football Game Day VIP Packages - All American

Ithaca Bombers Football Game Day VIP Packages 2018 - All American

Ithaca Bombers Football Game Day VIP Packages 2018 - All American
$500.00

Football Game Day VIP Packages - Bomber Elite

Ithaca Bombers Football Game Day VIP Packages 2018 - Bomber Elite

Ithaca Bombers Football Game Day VIP Packages 2018 - Bomber Elite
$1,000.00

Football Game Day VIP Packages - Captain

Ithaca Bombers Football Game Day VIP Packages 2018 - Captain

Ithaca Bombers Football Game Day VIP Packages 2018 - Captain
$150.00

Get HIIT

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense...

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaero...
$0.00

Kettlebell Training

For centuries, kettlebells have been the training tool of choice for strength athletes, soldiers, and martial artists the world over. This kettlebell training class utilizes tried ...

For centuries, kettlebells have been the training tool of choice for strength athletes, soldiers, and martial artists the world over. This kettlebell ...
$0.00

MetCon

This type of training requires maximum output of its clients but in return offers impressive results with less of a time commitment than conventional workouts. Rather than compartm...

This type of training requires maximum output of its clients but in return offers impressive results with less of a time commitment than conventional ...
$0.00

Personal Training - 10 Individual Sessions

$140.00

Personal Training - 10 Partner Sessions

$80.00

Personal Training - 4 Individual Sessions

$80.00

Personal Training - 4 Partner Sessions

$50.00

Personal Training - 7 Individual Sessions

$115.00

Personal Training - 7 Partner Sessions

$70.00

Raise the Barre

Raise the Barre is a fun and empowering class set to the latest music. This class will focus on dance elements to help develop postural strength and proper alignment while sculptin...

Raise the Barre is a fun and empowering class set to the latest music. This class will focus on dance elements to help develop postural strength and p...
$0.00

Restore

Restore is a time to take a step back, check in with yourself and reflect on how your body is doing. This class will including body awareness, breathing mechanics, and mobility. Re...

Restore is a time to take a step back, check in with yourself and reflect on how your body is doing. This class will including body awareness, breathi...
$0.00

Totally Toned

This toning class targets muscle groups in the lower body and core using cardio and strength exercises. Weekly Class Schedule Monday 4:00pm - 4:45pm

This toning class targets muscle groups in the lower body and core using cardio and strength exercises. Weekly Class Schedule Monday 4:00pm - 4:45pm...
$0.00

TRX Suspension Training

$0.00

Yoga - Ananda

We apologize for the late notice, but this afternoon’s Ananda Yoga class has been cancelled in lieu of the Yogathon being hosted by the Physical Therapy Club. Please consider atte...

We apologize for the late notice, but this afternoon’s Ananda Yoga class has been cancelled in lieu of the Yogathon being hosted by the Physical Thera...
$0.00

Yoga - Hatha

Hatha Yoga - These are one hour yoga classes that are focused on teaching you about the yoga poses while incorporating them into a flowing sequence that will both strengthen your ...

Hatha Yoga - These are one hour yoga classes that are focused on teaching you about the yoga poses while incorporating them into a flowing sequence t...
$0.00

Yoga - Intermediate Pose Clinic

In this class you'll get a bit of a yoga workout but will also spend some time talking about and practicing the alignment of specific poses, including some of the more advanced one...

In this class you'll get a bit of a yoga workout but will also spend some time talking about and practicing the alignment of specific poses, including...
$0.00

Yoga - Kripalu

Kripalu Yoga is the yoga of compassion. This means that both beginners and experienced yogi's can explore and sustain at new edges in their yogic practice. Modifications are always...

Kripalu Yoga is the yoga of compassion. This means that both beginners and experienced yogi's can explore and sustain at new edges in their yogic prac...
$0.00

Zumba

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduced to a variety of Latin and I...

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduc...
$0.00


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