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BODYPUMP™

BODYPUMP™

BODYPUMP™ is the original barbell class that tones and strengthens your entire body. Classes are available in both 45 and 60 minute formats. Each workout will challenge all of your...

BODYPUMP™ is the original barbell class that tones and strengthens your entire body. Classes are available in both 45 and 60 minute formats. Each work...
$0.00
Get HIIT

Get HIIT

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense...

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaero...
$0.00
Meditation

Meditation

All are invited to experience meditation. No experience necessary! Classes will be held on Wednesdays from 1:30pm - 2:00pm and Fridays from 12:30pm - 1:00pm.

All are invited to experience meditation. No experience necessary! Classes will be held on Wednesdays from 1:30pm - 2:00pm and Fridays from 12:30p...
$0.00
Tai Chi (Virtual)

Tai Chi (Virtual)

Join Physical Therapy faculty member Dr. Mike Costello for a weekly Tai Chi class.

Join Physical Therapy faculty member Dr. Mike Costello for a weekly Tai Chi class.
$0.00
Yoga - Vinyasa

Yoga - Vinyasa

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyas...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly refer...
$0.00
Zumba

Zumba

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduced to a variety of Latin and I...

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduc...
$0.00


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