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Get HIIT

Get HIIT

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense...

High-intensity interval training (HIIT) is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaero...
$0.00
Meditation

Meditation

All are invited to experience meditation. No experience necessary! **Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time*...

All are invited to experience meditation. No experience necessary! **Zoom meeting information will be sent to registered participants 20-30 minute...
$0.00
Yoga - Power

Yoga - Power

Meet Devin on the mat for a yoga class that will not only improve your strength and flexibility, but will allow you to take a step away from the rest of the world, de-stress, and f...

Meet Devin on the mat for a yoga class that will not only improve your strength and flexibility, but will allow you to take a step away from the rest ...
$0.00
Yoga - Vinyasa

Yoga - Vinyasa

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyas...

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly refer...
$0.00
Zumba

Zumba

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduced to a variety of Latin and I...

Zumba is a dance aerobics class that is effective for building cardiovascular endurance and is open to all skill levels. Participants will be introduc...
$0.00


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